Pregnancy anxiety
Support for persistent worry, fear, uncertainty, and difficult-to-settle thoughts during pregnancy.
Focused Support
Therapy for Pregnancy, Postpartum, and Loss
Compassionate virtual therapy for adults navigating pregnancy-related anxiety, postpartum adjustment, birth trauma, pregnancy or infant loss, stillbirth, grief, and pregnancy after loss.
← View all areas of focusWhat Therapy Can Hold
Space for the emotions and changes that may accompany this season
Every pregnancy, postpartum, and loss experience is different. Therapy is tailored to the client’s needs, values, and pace.
Postpartum emotional changes
A place to explore mood changes, overwhelm, adjustment, expectations, and the transition into a new role.
Birth trauma
Trauma-informed support for distressing or frightening birth experiences and memories that remain emotionally present.
Miscarriage and pregnancy loss
Compassionate care for grief, ambiguity, disrupted expectations, and the emotional impact of pregnancy loss.
Stillbirth and infant loss
Support for bereavement, trauma, identity changes, and the complex emotions that can follow stillbirth or infant loss.
Pregnancy after loss
Space for hope and fear to coexist while navigating uncertainty, reminders, milestones, and changing expectations.
Grief, guilt, anger, numbness, or fear
Therapy can make room for emotions that may shift, conflict, or feel difficult to name without judging their pace.
Identity and relationship changes
Individual therapy for shifts in identity, boundaries, roles, family dynamics, and relationships after becoming a parent.
Relevant Clinical Background
Experience supporting pregnancy, postpartum adjustment, grief, and trauma
Keyla previously provided therapy through the University of Utah Hospital, including work connected to pregnancy, postpartum adjustment, grief, loss, and trauma. She brings that clinical background into a broader virtual adult therapy practice serving Utah and Arizona.
Care may draw from EMDR and other trauma-informed, evidence-based approaches when clinically appropriate and aligned with the client’s goals and readiness.
Clinical Experience and Personal Understanding
A perspective held with humility
Alongside her clinical experience, Keyla understands pregnancy loss personally after the stillbirth of her son at 37 weeks. She brings that perspective with humility and respect for the fact that every person’s experience of grief, pregnancy after loss, and parenthood is different.
Personal experience does not replace clinical training or define what another person feels. Therapy remains centered on each client’s story, choices, culture, and autonomy.
A Client-Centered Approach
Warm, culturally responsive, and trauma-informed support
Keyla may integrate EMDR, IFS-informed therapy, CBT, DBT, ACT, mindfulness, motivational interviewing, and other approaches based on the client’s goals and preferences.
Therapy is available
- For individual adults age 18 and older
- Virtually in Utah and Arizona
- In English or Spanish
- With optional client-directed faith or spiritual integration
When You’re Ready
Take the next step at a pace that respects your experience.
Review current availability and state-specific insurance participation securely through Headway, or email Keyla with a general question that does not include sensitive health information.
Return to the broader Therapy with Keyla practice