Trauma, PTSD & EMDR
Support for painful memories, childhood or relationship trauma, domestic violence, sexual trauma, religious trauma, PTSD symptoms, and other distressing life experiences.
Learn about EMDR and trauma therapyVirtual Individual Therapy · Adults 18+
Online Therapy for Adults in Utah and Arizona
Warm, evidence-based virtual therapy in English and Spanish for trauma, anxiety, depression, grief, relationship stress, and major life transitions.
Getting started shouldn't feel complicated.Keyla will personally help you with fit, availability, insurance, and the next steps.
Free 15-minute phone consultation
Not sure where to start? Talk with Keyla for 15 minutes, ask questions, discuss availability, and see whether working together may be a good fit.
Book a Free 15-Minute Consultation
Prefer text or email?
Have Keyla Contact Me- Monday–Thursday
- 12:00–1:00 PM Mountain Time
- Phone consultation
- Keyla calls you
Already ready to schedule directly? Schedule through Headway
A healthcare or community professional? Visit the provider referral page.
Meet Keyla
Warm, collaborative care grounded in your goals and lived experience.
Keyla Gleave-Perez is a Licensed Clinical Social Worker providing secure virtual individual therapy for adults in Utah and Arizona in English and Spanish.
Her style is warm, collaborative, culturally responsive, and trauma-informed. She tailors evidence-based approaches to each client’s goals, needs, readiness, and preferences.
Keyla previously provided therapy through the University of Utah Hospital, including work connected to trauma, pregnancy, postpartum adjustment, grief, and loss. That clinical background informs care grounded in cultural responsiveness, collaboration, and respect for each client’s individual experience.
Faith or spirituality can be integrated when requested by the client, while the direction and pace of therapy remain centered on the client’s values and autonomy.
Keyla Gleave-Perez, LCSW
Areas of Focus
Support for the experiences that can feel difficult to carry alone.
Keyla provides individual therapy to adults. Relationship and family concerns are explored within individual—not couples or family—therapy.
Anxiety & Depression
Therapy for persistent worry, racing thoughts, rumination, panic, perfectionism, people-pleasing, low mood, loss of motivation, shame, and self-critical thinking.
Learn about anxiety and depression therapyGrief & Major Life Transitions
Care through death and bereavement, relationship endings, family or identity changes, career and role transitions, pregnancy loss, and other significant losses.
Learn about grief and life transition therapyRelationships, Family Stress & Boundaries
Individual therapy for adults navigating relationship stress, family-system patterns, codependency, communication concerns, difficulty setting boundaries, or fear of rejection.
Self-Esteem, Shame & Codependency
Support for low self-worth, guilt, shame, people-pleasing, self-criticism, and patterns that make it difficult to trust your needs or maintain healthy boundaries.
Pregnancy, Postpartum & Loss
Support for pregnancy-related anxiety, postpartum adjustment, birth trauma, pregnancy or infant loss, stillbirth, pregnancy after loss, and changes in identity or relationships after parenthood.
Learn about pregnancy, postpartum, and loss therapyHer Approach
Evidence-based care, tailored to the person—not just the problem.
Keyla draws from evidence-based and trauma-informed approaches according to each client’s goals and preferences. No single modality is right for everyone.
Faith or spirituality may be included only when it is meaningful to—and requested by—the client.
- 01EMDR
- 02IFS-informed therapy
- 03Cognitive Behavioral Therapy
- 04Dialectical Behavior Therapy
- 05Acceptance and Commitment Therapy
- 06Mindfulness
- 07Motivational Interviewing
- 08Trauma-informed care
English & Spanish Therapy
Therapy in the language that feels most natural.
Keyla provides culturally responsive therapy in English and Spanish for adults in Utah and Arizona. For many clients, using the language that feels most natural can make therapy feel more personal and connected.
Terapia virtual en español disponible para adultos en Utah y Arizona.
Leer sobre terapia en españolLearn about Spanish-speaking therapy
You deserve to feel heard and understood.
Mereces sentir que te escuchan y te comprenden.
Trauma & EMDR Therapy
A thoughtful approach to experiences that still feel emotionally present.
EMDR is one evidence-based approach that may help some clients process distressing memories and reduce the intensity of trauma-related responses.
Keyla is EMDR trained and certified and considers EMDR when it is clinically appropriate and aligned with the client’s goals, preferences, and readiness.
Therapy remains individualized and may also draw from IFS-informed care, CBT, DBT, ACT, mindfulness, motivational interviewing, and other trauma-informed approaches.
Book a Free 15-Minute ConsultationPersonal Support & Secure Onboarding
Start with Keyla. Complete insurance and billing securely through Headway.
You do not need an insurance card just to reach out. Keyla can help you understand fit, availability, and the next steps. If you move forward, Headway securely handles insurance, billing, and onboarding.
How It Works
A clear, supported path to getting started.
- 01
Choose How to Connect
Schedule a brief phone consultation or ask Keyla to contact you.
- 02
Connect With Keyla
Ask questions and talk through fit, availability, insurance, and the next steps.
- 03
Complete Secure Onboarding
If you move forward, Keyla will guide you to Headway for insurance, billing, and onboarding.
- 04
Begin Therapy
Once onboarding is complete, Keyla will coordinate your first virtual therapy appointment.
Current Availability
Virtual therapy for adults in Utah and Arizona.
Keyla offers secure online individual therapy for adults age 18 and older. She personally helps new clients navigate fit, availability, insurance, and onboarding.
Learn more about online therapy across Utah, online therapy across Arizona, or virtual therapy for adults in Sandy.
Already ready to schedule directly? Schedule through Headway
FAQ
Frequently asked questions
Yes. Keyla provides secure virtual individual therapy for adults age 18 and older who are located in Utah or Arizona at the time of their session.
Research has consistently found that online therapy is effective for many concerns, including anxiety, depression, trauma, grief, and relationship challenges. During the first appointment, Keyla will help determine an approach that fits the client’s goals and needs.
Yes. Keyla provides therapy in both English and Spanish, so clients can use the language that feels most natural.
Keyla works with individual adults navigating trauma, anxiety, depression, grief and loss, relationship or family stress, boundaries, codependency, self-esteem, shame, major life transitions, and pregnancy or postpartum concerns.
No. Keyla’s practice is focused on individual therapy for adults age 18 and older. Individual clients may explore relationship stress and family dynamics within their own therapy.
You can start with a free 15-minute phone consultation, ask Keyla to contact you, or continue directly through Headway. If you and Keyla decide to move forward, Headway securely handles insurance, billing, and onboarding. Participation and benefits vary by plan and are not guaranteed until verified.
The first session is an opportunity to get to know one another, discuss what brings you to therapy, review relevant history, and begin identifying goals. There is no pressure to share everything immediately.
When You’re Ready
Take the next step at your own pace.
You do not need to have everything figured out before reaching out. Choose the way you would like to connect, and Keyla will personally help with the next steps.
Already ready to schedule directly? Schedule through Headway